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MANLY

PERSONAL TRAINER

LIAM GOEHRING 

University: Sydney University 

Degrees: 4th Year BACHELOR OF EXERCISE PHYSIOLOGY 

Qualifications

    •    4th year Bachelor of Exercise Physiology

    •    Life Saver, Australian Lifesaving Academy

    •    Strength and conditioning coach

    •    Rehab Trainer

    •    Advanced First Aid

    •    Group Fitness Instructor

    •    Skateboarding Instructor

    •    Beginner to Intermediate Skateboard Coaching

    •    Beginner to Intermediate Surf Coaching

Specialties

 •   ​Strength Training

 •   Conditioning

 •   Weight Loss

 •   Group Fitness Training

     (High Intensity and Circuit Sessions)

 •   Cardio Improvement 

 •   Fitness Assessment

 •   Postural Assessment

 •   Mobility and Flexibility

 •   Tailor made Programs

Experience

Liam is a driven, supportive and passionate trainer. Highly involved in the fitness and health industry, he has worked towards his own health and fitness goals as well as those around him, he is dedicated inspiring others to make a difference in their lives through a holistic approach.

 

For anyone looking to improve on their current fitness levels, Liam can push you that extra step, and help you reach your own personal fitness and performance goals.

 

Want to get outside more? try some new sports? Liam has been an avid Surfer for the last 14 years as well as a Skateboarding Instructor who can help you, or your family to get active, get moving and have some fun while you do.

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