Personal Training, Outdoor Group Training and Rehab PT on Manly Beach

Come join us on Manly Beach for Personal Training, where we can assess you for a Custom Built Personal Training Program. Or come along to our Outdoor Group Training where we serve daily doses of weights, intervals, and boxing to build the best and pain free body you can desire.....

PERSONAL TRAINING

Shaped Forever offers personal training sessions in a one on one basis to provide unique and individual training programs which provide long lasting results. Our trainers are fully qualified with years of experience in weight loss, strength and muscle gain. Our programs are holistic and utilise a wide variety of the techniques on Manly Beach.

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GROUP TRAINING

Tell us your goal, (i.e. the one you put on the pre exercise form) and our trainers will work with you to get the results you are after, guaranteed or your money back…Simple.

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